Day 1:

• Light exercise and deep breathing exercise
• Light breakfast with lots of fruit juices to prepare the body for detoxification
• Option: Choose either colon cleaning enema or body massage
• Drink plenty of fruit juices
• Lunch
• Learn how to prepare healthy beverages
• Relax with meditative music
• Drink detoxifying fruit juices
• Water aerobics to stimulate the lymphatic system
• Dinner
• Rest and relaxation

Day 2:

• Light exercise and deep breathing exercise
• Light breakfast
• Option: Choose colon cleaning enema or Honey body scrub
• Drink plenty of fruit juices
• Lunch
• Relax with meditative music
• Learn how to prepare healthy meals I
• Body wrap using 7 herbs to detoxify the skin
• Drink detoxifying fruit juices
• Enjoy sunset and company
• Dinner
• Rest and relaxation

Day 3:

• Drink detoxifying fruit juices
• Light exercise and deep breathing exercises
• Light breakfast
• Option: Choose either Colon cleaning enema or Relaxing Body Massage
• Drink plenty of fruit juices
• Lunch
• Relax with meditative music
• Learn how to prepare healthy meals II
• Learn about useful herbs
• Body wrap using 7 herbs to detoxify the skin
• Drink detoxifying fruit juices
• Yoga session or free time to relax
• Dinner
• Music therapy
• Rest and relaxation