ค้นหารายชื่อแพทย์และการนัดหมาย
Day 1:
- Light exercise and deep breathing exercise
- Light breakfast with lots of fruit juices to prepare the body for detoxification
- Option: Choose either colon cleaning enema or body massage
- Drink plenty of fruit juices
- Lunch
- Learn how to prepare healthy beverages
- Relax with meditative music
- Drink detoxifying fruit juices
- Water aerobics to stimulate the lymphatic system
- Dinner
- Rest and relaxation
Day 2:
- Light exercise and deep breathing exercise
- Light breakfast
- Option: Choose colon cleaning enema or Honey body scrub
- Drink plenty of fruit juices
- Lunch
- Relax with meditative music
- Learn how to prepare healthy meals I
- Body wrap using 7 herbs to detoxify the skin
- Drink detoxifying fruit juices
- Enjoy sunset and company
- Dinner
- Rest and relaxation
Day 3:
- Drink detoxifying fruit juices
- Light exercise and deep breathing exercises
- Light breakfast
- Option: Choose either Colon cleaning enema or Relaxing Body Massage
- Drink plenty of fruit juices
- Lunch
- Relax with meditative music
- Learn how to prepare healthy meals II
- Learn about useful herbs
- Body wrap using 7 herbs to detoxify the skin
- Drink detoxifying fruit juices
- Yoga session or free time to relax
- Dinner
- Music therapy
- Rest and relaxation
